Creating a Personal Yoga Practice
Are you curious what it means to have yoga as a part of your life outside of your weekly yoga classes? Wondering how you could have a "daily yoga practice"? This workshop will address what yoga means as a physical practice and beyond. There will be an introduction to yoga as a lifestyle and how yoga poses play a role in your physical, emotional and spiritual health. You will learn how to pick poses, along with other lifestyle practices, to help you achieve your personal goals.
Cambridge Middle School
Tuesday, Feb 21, 6:00-8:00 pm | $35
This class is offered in partnership with Cambridge-Isanti Community Education.
Cambridge Middle School
Tuesday, Feb 21, 6:00-8:00 pm | $35
This class is offered in partnership with Cambridge-Isanti Community Education.