Darcy Rylander, RYT, NBC-HWC

Training & Education
​​BS Community Health
Register Yoga Teacher-RYT500 Yoga Alliance
National Board Certified Health and Wellness Coach
​Certified Little Lotus Kids Yoga teacher
Certified Mindfulness Based Stress Reduction for Teens facilitator 

A Journey I Never Expected
I first encountered yoga while working in corporate wellness. It started as a work assignment-something I had to teach as part of company wellness programs.  At the time, I was a group fitness instructor with zero yoga experience and, honestly, zero interest. I thought it was slow and, well… boring.

But after a short training and my first real class, something shifted. What started as a job requirement became a personal transformation.

Fast Forward…
Now, over 12 years later—with 500+ hours of yoga teacher training and a Board Certification in Health & Wellness Coaching—yoga and mindfulness are at the heart of my life. My practice encourages me to slow down and live each moment in the present, without judgement.  (The judgement part is a work in progress!)

What I Believe
Wellness isn’t just about workouts and meal plans. It’s about creating harmony—mentally, emotionally, and spiritually. I love working with people who are ready to explore that deeper path and reconnect with their authentic Self.

​Let’s Connect
Whether you're new to yoga or looking to deepen your practice, I’d love to walk alongside you. Let’s discover what wellness means for you.

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